Weigh In record (no journal entry) for 10 February 2021
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220.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1319 kcal
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Fat: 76.84g | Prot: 90.86g | Carb: 96.88g.
Lunch: HEB Baby Broccoli, Target 85/15 Ground Beef, Coffee, Califia Farms Toasted Coconut Almond Milk. Dinner: Gruyere Cheese , Eggplant , Pork Chop. Snacks/Other: Halo Top Creamery Peaches & Cream Ice Cream, Finocchiona Salami, Mr. Tortilla Tortilla, Keto Pint Sea Salt Caramel Bar. more...
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gaining 1.4 lb a week
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