lionpete's Journal, 07 September 2013

Well aint going up but aint going down ether :O
355.0 lb Lost so far: 97.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2013:
1818 kcal Fat: 88.10g | Prot: 74.05g | Carb: 182.05g.   Breakfast: Fried Egg, 45 Calories and Delightful 100% Whole Wheat Bread, Spam Classic, Light & Fit Yogurt - Cherry Vanilla, Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Bush's Best Country Style Baked Beans, Kwik Trip Hot Dog Buns, Old Wisconsin Old Wisconsin Natural Casing Wieners. Dinner: Bush's Best Country Style Baked Beans, romans noodles. more...
4810 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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