Weigh In record (no journal entry) for 06 November 2020
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179.8 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2020:
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2563 kcal
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Fat: 101.17g | Prot: 109.72g | Carb: 303.48g.
Breakfast: Great Value Saltine Crackers, Frigo Light String Cheese, Equate High Performance Protein Shake - Caramel , Sunbeam Giant White Bread. Lunch: Twix Twix, Casey's Sausage Pizza. Dinner: Great Value Chewy Chippers Chocolate Chip Cookies, Morningstar Farms Veggie Grillers Original, Great Value Hamburger Buns, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Oscar Mayer Real Bacon Bits, Ken's Steak House Ranch Dressing, Great Value Romaine Lettuce. Snacks/Other: Great Value Peanut Butter, Aunt Millie's Giant White Bread, 1% Fat Milk, Trix Cereal, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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2142 kcal
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Activities & Exercise:
Driving - 1 hour and 21 minutes, Walking (moderate) - 3/mph - 13 minutes, Standing - 30 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
Congratulations girl! Enjoy your day!
06 Nov 20 by member: Paige Teel
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06 Nov 20 by member: davidsprincess
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Busy morning here. Squeezing in a good morning before it’s not.😑
06 Nov 20 by member: wifey9707
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06 Nov 20 by member: diehard3
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06 Nov 20 by member: lonniehuffman
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You never cease to amaze me good drop DP have a fantastic day
06 Nov 20 by member: jenny3781
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07 Nov 20 by member: melissatwa
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