Weigh In record (no journal entry) for 26 October 2020
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133.6 lb
Lost so far: 49.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2020:
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1556 kcal
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Fat: 118.11g | Prot: 103.35g | Carb: 42.34g.
Breakfast: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. Lunch: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless. Dinner: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Olive Oil, Butter, Turmeric (Ground). Snacks/Other: President Soft Ripened Brie Cheese, President Soft Ripened Brie Cheese, Stop & Shop Baby Carrots. more...
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gaining 0.4 lb a week
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right-now-or-never's weight history
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