Weigh In record (no journal entry) for 12 October 2020
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185.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2020:
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1661 kcal
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Fat: 41.45g | Prot: 160.36g | Carb: 200.93g.
Breakfast: Equate High Performance Protein Shake - Chocolate, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Toasted White Bread. Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Greek Nonfat Yogurt, StarKist Foods Tuna Creations Sweet & Spicy. Dinner: Halo Top Creamery Candy Bar Ice Cream, Italian Style Zucchini (Canned), Betty Crocker Tuna Helper - Tetrazzini, Trader Joe's 4% Cottage Cheese, The Snack Factory Pretzel Crisps - Buffalo Wing. more...
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2367 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Shopping - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Comments
Idk what’s happening to me. Ugh. Kinda embarrassing now. Oh well. 🤷🏻♀️☕️ Have a good day. Holiday here but I’m working. Sucks! 🤪
12 Oct 20 by member: wifey9707
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Weight is so odd. Sometimes you know what it's going to do- other times it is a bit of a shock to the system. Hang in there, girly! You will likely have a whoosh soon!
12 Oct 20 by member: davidsprincess
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There it goes!! Have a great day, DP!
12 Oct 20 by member: newnamewhodis
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DP and Wifey I’m right there with ya. Scale been at 180-181 the past few days 🤷♀️ My 🍑 is looking plumper so there is that 😆
Drop will come for all of ya soon, that I know 👊🏻
Have a great day y’all!!! It’s raining in NYC and I don’t have any yummy snacks at the house so I should be good 🙃
12 Oct 20 by member: Lowkeylife
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12 Oct 20 by member: jenny3781
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Thanks, Jenny! Back at it as promised! 💪🏼
12 Oct 20 by member: davidsprincess
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I agree. The scale is a mystery to me. But I guess it makes sense in the long run
12 Oct 20 by member: liv001
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12 Oct 20 by member: John10251
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12 Oct 20 by member: melissatwa
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Sadly that is so fucking accurate. 🤷🏻♀️😜😬🧁🍪🍫
13 Oct 20 by member: davidsprincess
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