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lionpete
Journal
08 Jul 13
lionpete's Journal, 08 July 2013
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Weigh In record (no journal entry) for 08 July 2013
354.0 lb
Lost so far:
98.0 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2013:
1942 kcal
Fat: 87.11g | Prot: 79.67g | Carb: 213.16g.
Breakfast:
Kwik Trip Persian, Maple Icing, Fried Egg, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Dannon Light & Fit Yogurt - Blueberry (6 oz), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Bananas.
Dinner:
Green Burrito Grilled Chicken Burrito.
more...
4249 kcal
Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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