Weigh In record (no journal entry) for 15 May 2013
|
150.0 lb
Lost so far: 4.7 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 May 2013:
|
1961 kcal
|
Fat: 37.78g | Prot: 76.05g | Carb: 336.77g.
Breakfast: Oats, Old Country Style Muesli, Strawberries, Nutmeg (Ground), Bananas, Spirulina Seaweed (Dried), Dried Blueberries, Chinese Five Spice Blend, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Trident Seafoods Ultimate Fish Sticks, Trader Joe's Chicken Cilantro Mini Wontons. Dinner: Reed's Ginger Beer, Captain Morgan 1.5oz Captain Morgan Black - Spiced Rum, bulkfoods one Taffy, 8.3g black taffy, Tangerine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|