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noreenjrp31
Journal
05 May 13
noreenjrp31's Journal, 05 May 2013
noreenjrp31's Profile
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2 pounds less. yesss. way to go
173.0 lb
Lost so far:
7.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2013:
816 kcal
Fat: 35.28g | Prot: 28.26g | Carb: 93.29g.
Breakfast:
Corn and Canola Oil, Quick or Instant Oatmeal, Tuna in Water (Canned), Coffee with Cream and Sugar.
Lunch:
Potato Salad, Mexican Rice.
Snacks/Other:
White Bread, Reduced Fat American Cheese.
more...
2035 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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