dream maker's Journal, 05 October 2010

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Weigh In record (no journal entry) for 05 October 2010

275.0 lb Lost so far: 0 lb. Still to go: 135.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 October 2010:

300 kcal

Fat: 4.50g | Prot: 45.00g | Carb: 21.00g. Breakfast: jillian michaels protein drink. more...

3750 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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dream maker's Journal, 05 October 2010

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