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noreenjrp31
Journal
27 Apr 13
noreenjrp31's Journal, 27 April 2013
noreenjrp31's Profile
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Weigh In record (no journal entry) for 27 April 2013
175.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2013:
1307 kcal
Fat: 36.33g | Prot: 59.15g | Carb: 195.33g.
Breakfast:
100% Whole Wheat Dinner Roll, Chicken Nugget, Pure Almond Milk - Vanilla, Whole Grain Cheerios.
Lunch:
tuna and oatmeal croquette, White Rice.
Dinner:
Espaguetis con Salsa de Tomate y Albóndigas.
Snacks/Other:
Gala Apples.
more...
2059 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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