Weigh In record (no journal entry) for 03 March 2020
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143.9 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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2357 kcal
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Fat: 61.87g | Prot: 125.95g | Carb: 348.81g.
Breakfast: Garden of Life Organic Plant-Based Performance Protein Bar, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers. Lunch: Trader Joe's Mango Sorbet, Honeycrisp Apples, Mission Whole Wheat Flour Tortillas (45g), Trader Joe's Chicken Breast Burrito Bowl. Dinner: Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Archer Farms Natural Chicken Strips, Honeycrisp Apples. more...
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gaining 0.7 lb a week
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