Weigh In record (no journal entry) for 18 October 2019
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191.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2019:
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2129 kcal
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Fat: 83.25g | Prot: 100.18g | Carb: 249.22g.
Breakfast: Great Value Saltine Crackers, Campbell's Chunky Beef with Country Vegetables Soup, Snickers Creamy Peanut Butter Squares, Meijer Turkey & Provolone Pretzel Roll Sliders, Subway 6" Black Forest Ham, Egg & Cheese. Lunch: Little Caesars Crazy Bread, Little Caesars Deep Dish Pepperoni Pizza. more...
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2576 kcal
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Activities & Exercise:
Shopping - 20 minutes, Driving - 2 hours and 15 minutes, Weight Training (moderate) - 40 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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Comments
Idk wth that means... Lol
18 Oct 19 by member: davidsprincess
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18 Oct 19 by member: Ma Ka 71
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How’s the reset feeling thus far?
19 Oct 19 by member: ItsyTZB
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Reset feels great! So far-so good! Up about a pound and that's nothing new for me anyhow. Just enjoying it and still hitting the gym. ;)
19 Oct 19 by member: davidsprincess
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