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gpsmith
Journal
19 Oct 10
gpsmith's Journal, 19 October 2010
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Weigh In record (no journal entry) for 19 October 2010
253.0 lb
Lost so far:
0 lb
.
Still to go:
93.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 October 2010:
1983 kcal
Fat: 65.00g | Prot: 71.65g | Carb: 287.26g.
Breakfast:
Milk (Nonfat), Optima Shake Mix - Chocolate Royale.
Dinner:
Pepperoni Pizza, Crazy Bread.
Snacks/Other:
Big Deluxe with Kisses Cookie Dough, Heart Smart Pancake and Baking Mix, Yogurt Covered Raisins, Cheese Crackers with Cheddar Cheese Filling.
more...
2796 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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