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dream maker
Journal
10 Aug 10
dream maker's Journal, 10 August 2010
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Weigh In record (no journal entry) for 10 August 2010
272.4 lb
Lost so far:
0 lb
.
Still to go:
132.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 August 2010:
1379 kcal
Fat: 81.19g | Prot: 77.52g | Carb: 98.54g.
Breakfast:
jillian michaels protein drink, jillian michaels protein drink.
Lunch:
italian dressing, culvers cashew saled.
Dinner:
Vegetarian Vegetable low sodium.
Snacks/Other:
mixed nuts.
more...
3267 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 4.8 lb a week
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