Slipped above 200. Hoping to hold lie before next OMAD. Calories in line.
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200.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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523 kcal
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Fat: 40.44g | Prot: 22.38g | Carb: 16.69g.
Breakfast: Scrambled Egg (Whole, Cooked), White Bread, Butter. more...
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gaining 7.0 lb a week
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Comments
You can stop it, have faith in you🙋
27 Jun 19 by member: Alnona
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