Weigh In record (no journal entry) for 05 June 2019
|
179.3 lb
Lost so far: 17.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2019:
|
2057 kcal
|
Fat: 141.89g | Prot: 127.55g | Carb: 91.33g.
Breakfast: Bacon, Egg, Croissant, Kerrygold Pure Irish Butter, Coffee. Lunch: Kroger St. Louis Style Spare Ribs, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored. Dinner: Bacon Wrapped Pork Loin, jalapeno & cream cheese, Private Selection Salted French Butter, Shrimp, Cooked Asparagus (from Fresh), Publix Snapper. Snacks/Other: Lindsay California Green Ripe Olives, Rebel Chocolate Ice Cream. more...
|
losing 12.6 lb a week
|
Comments
05 Jun 19 by member: liv001
|
05 Jun 19 by member: erikahollister
|
Thanks! I needed a little encouragement! :D
05 Jun 19 by member: Pixie68
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|