Weigh In record (no journal entry) for 16 July 2010
|
152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2010:
|
159 kcal
|
Fat: 1.23g | Prot: 5.83g | Carb: 32.41g.
Breakfast: coffee, Fresh Skimmed Milk, Cereal. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sohck's weight history
|