Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TAIC69
Journal
22 Oct 12
TAIC69's Journal, 22 October 2012
TAIC69's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2012
330.2 lb
Lost so far:
29.8 lb
.
Still to go:
105.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
606 kcal
Fat: 0.00g | Prot: 13.72g | Carb: 136.22g.
Lunch:
Sugar Free gelatin .
Dinner:
gelatin.
Snacks/Other:
Gelatin.
more...
4844 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 3 hours.
more...
losing 18.2 lb a week
0 Supporters
Support
Comments
Preparing for first over 50 Colonoscopy
24 Oct 12 by member:
TAIC69
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TAIC69's weight history
view complete history