Weigh In record (no journal entry) for 07 February 2019
|
182.1 lb
Lost so far: 14.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
1271 kcal
|
Fat: 90.15g | Prot: 67.40g | Carb: 51.04g.
Breakfast: Kerrygold Pure Irish Butter, Coffee. Lunch: Cauliflower, Kroger Swiss Cheese, Philadelphia Original Cream Cheese, Hormel Cure 81 Diced Boneless Ham, Chicken Breast. Dinner: Mozzarella Cheese (Whole Milk), Bertolli Creamy Alfredo Sauce, Meijer Square Sausage Ravioli, Boiled Egg, Lettuce Salad with Assorted Vegetables, Texas Roadhouse Blue Cheese Dressing. Snacks/Other: Fat Snax Peanut Butter Cookies. more...
|
gaining 1.4 lb a week
|
 Comments
07 Feb 19 by member: liv001
|
thanks!! Coming up on the weekend, which is always treacherous!!
07 Feb 19 by member: Pixie68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|