I've just been hitting the gym. I get lazy though, after I do my 15 minutes on the bike for a warm up and run my 1.25 on the treadmill I tend to just quit and go home...Starting a more motivating workout now!!
|
170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
losing 4.2 lb a week
|