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Pixie68
Journal
11 Sep 12
Pixie68's Journal, 11 September 2012
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Weigh In record (no journal entry) for 11 September 2012
153.0 lb
Lost so far:
37.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
1721 kcal
Fat: 92.85g | Prot: 71.99g | Carb: 149.69g.
Breakfast:
Coffee, Mini Moos Half & Half Creamers, salsa, american cheese, Scrambled Egg, Flour Tortillas (Burrito Size).
Lunch:
raisins, oatmeal.
Dinner:
Samuel Adams Steampot.
more...
2018 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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