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Pixie68
Journal
06 Sep 12
Pixie68's Journal, 06 September 2012
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Weigh In record (no journal entry) for 06 September 2012
154.0 lb
Lost so far:
36.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2012:
1064 kcal
Fat: 42.66g | Prot: 37.18g | Carb: 139.36g.
Breakfast:
einstein brothers cream cheese, Coffee, Mini Moos Half & Half Creamers, good grains bagel.
Lunch:
pita, hummus, greek salad, falafel pita.
more...
1848 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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