Definitely water weight. You got this!
29 Oct 18 by member: Mom2Boxers
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29 Oct 18 by member: From371to184
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Thanks @Mom2Boxers and @From371to184. My back is a little sore from yesterday's HIIT session but this upswing motivates me even more.
29 Oct 18 by member: chesgreen
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I gained 2lbs just yesterday... onward!
29 Oct 18 by member: adefwebserver
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@Adefwebserver and @Draglist - Let's fast away!
29 Oct 18 by member: chesgreen
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@chesgreen, @Draglist - No 'solid food' and <10 net carbs for me for the next 5 days! Off for a 3 mile run now... :)
29 Oct 18 by member: adefwebserver
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it seems we are all working on a fast today, I will be lucky if I make it to noon. go for it Ches!
29 Oct 18 by member: baskington
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29 Oct 18 by member: vetstorm911
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I love the average and change notation, I am also using mynet diary, Its neat it has a little bicyle icon and gives me a date for my goal :), Have a great week!
29 Oct 18 by member: Maine coon
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I love the data tracking - it helps to keep life in perspective. thanks for sharing your progress.
29 Oct 18 by member: tahoebrun
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This too shall pass, right :-)
29 Oct 18 by member: mandykane1b
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Run Ade run! Thanks @baskington, @Maine coon, @tahoebrun, @mandykane1b. @vetstorm911, it is a screen from my Bluetooth scale app.
29 Oct 18 by member: chesgreen
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Looks like classic measurement error to me, try to damp clean your feet before you test, it creates better contact with microwatt electrical signal. All your metrics are off from previously consistent measurements.
29 Oct 18 by member: A Big Boy
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Thanks @A Big Boy. I will use this reading to propel me faster to my goals. I will not be denied.
29 Oct 18 by member: chesgreen
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Nice:) water comes, water goes, overall great track record.
29 Oct 18 by member: A Big Boy
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Determination and commitment. You've got both and then some. You've got this Ches!
29 Oct 18 by member: Becc@
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Thanks again @A Big Boy and @Becc@ - the scale number will be lower for sure on 10/31 and I may ending up with and average weight of 214.x for October will I am happy with because it is a lower average than September. Onward.
30 Oct 18 by member: chesgreen
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30 Oct 18 by member: Scalewatcher3
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Maybe that is what happened to my scale this morning ... my feet needed a wipe down. LOL!
30 Oct 18 by member: Mom2Boxers
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@Scalewatcher3 and @Mom2Boxers - HAHAHAHA. Yeah, that's it. Going to make sure my feet are clean tomorrow morning at 4:30 AM
30 Oct 18 by member: chesgreen
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