Weigh In record (no journal entry) for 16 August 2012
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153.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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596 kcal
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Fat: 30.66g | Prot: 32.01g | Carb: 83.21g.
Breakfast: cilantro sauce, pico, scrambled eggs, corn tortilla. Lunch: spinach enchilada. more...
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losing 3.5 lb a week
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