Weigh In record (no journal entry) for 24 May 2010
|
147.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2010:
|
1416 kcal
|
Fat: 70.20g | Prot: 58.55g | Carb: 153.88g.
Breakfast: Baked Cheeze-It Snacks, Powdered Creamer. Lunch: Chicken Breast (Skin Not Eaten), Olives, Cheddar Cheese , Lettuce. Dinner: French Bread, Baked or Fried Batter Dipped Onion Rings, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Caramel Rice Cakes, Green Onion Flavored Potato Chips. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tina48's weight history
|