Stasis. Perfect.
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1036 kcal
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Fat: 51.27g | Prot: 71.44g | Carb: 72.06g.
Breakfast: Apples, Chicken Breast. Lunch: Five Guys Fries (1/2 Regular), KFC Hot Wings (5). more...
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steady weight
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