Progressing. My image is the bee hive we put the be swarm in. One the written was there the other bees simply followed. It was a really interesting event.
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199.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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2015 kcal
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Fat: 96.18g | Prot: 138.24g | Carb: 151.12g.
Breakfast: Ham (Whole, Cured, Roasted), White Bread, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: White Bread, Butter, Boiled Egg, Tim Hortons Sour Cream Glazed Donut, British Columbia spartan apple. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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losing 4.2 lb a week
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Comments
Nice start. Let's go! #grindtime #getserious #stayhungry
08 Jun 18 by member: jimmiepop
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