Weigh In record (no journal entry) for 25 July 2012
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184.5 lb
Lost so far: 40.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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704 kcal
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Fat: 33.30g | Prot: 53.82g | Carb: 54.29g.
Breakfast: Hard-Boiled Egg, Coffee with Cream. Lunch: Buffalo Blue Chicken Wrap. more...
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losing 7.0 lb a week
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Soulnoid's weight history
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