Weigh In record (no journal entry) for 02 June 2018
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144.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2018:
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2669 kcal
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Fat: 84.17g | Prot: 97.34g | Carb: 400.77g.
Breakfast: PureFit Peanut Butter Crunch Bars, Now Foods Magnesium Citrate Powder, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Whole Foods Market Nutritional Yeast, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Walnuts, Natural Grocers Organic Raw Pumpkin Seeds, The Ginger People Crystallized Ginger, Water, Bob's Red Mill 7 Grain Hot Cereal, nuts.com Nuts.com dried tart cherries, Quaker Old Fashioned Oats, Dried Seaweed, Cinnamon, Ginger (Ground). Lunch: Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan, Cilantro, Amy's Brown Rice Black-Eyed Peas & Veggies Bowl, Trader Joe's Vegetable Masala Burger, Trader Joe's Quinoa Cowboy Veggie Burger. Dinner: Dried Seaweed, Cinnamon, Bragg Organic Apple Cider Vinegar, Quaker Old Fashioned Oats. Snacks/Other: Watermelon, Clif Bar Clif Bar - Peanut Toffee Buzz. more...
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gaining 1.4 lb a week
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