Weigh In record (no journal entry) for 23 May 2018
|
221.6 lb
Lost so far: 27.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2018:
|
1157 kcal
|
Fat: 47.49g | Prot: 89.20g | Carb: 93.38g.
Breakfast: Salami, Sargento Light Mozzarella String Cheese, Ready Pac Bistro Bowl Cranberry Walnut Salad, Daisy Light Sour Cream, Baked Pasta, Simply Bar Protein Bar, High Protein Nutrient Supplement Powder, Saltine Crackers. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|