Weigh In record (no journal entry) for 04 May 2018
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222.4 lb
Lost so far: 26.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1175 kcal
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Fat: 43.51g | Prot: 50.24g | Carb: 147.16g.
Breakfast: Hill Country Fare Saltines, Salami, White Bread, Sausage Gravy, SuperPretzel Soft Pretzels (with Salt), Subway Baked Chips, Subway Pepperjack Cheese, Subway 6" Black Forest Ham. more...
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steady weight
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davidsprincess's weight history
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