Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DairyKing
Journal
06 May 12
DairyKing's Journal, 06 May 2012
DairyKing's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
219.0 lb
Lost so far:
35.5 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
2350 kcal
Fat: 73.57g | Prot: 84.70g | Carb: 292.88g.
Breakfast:
apple strudel.
Lunch:
jumbo hot dog.
Dinner:
butter beans, buttered noodles parmesan, pork chop.
Snacks/Other:
busch lite beer, raisins.
more...
3729 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DairyKing's weight history
view complete history