MINSKY MOMENT is coming. No matter stocks or BW. day14.BW80 /BF 23/Muscle 40.3
|
176.4 lb
Lost so far: 2.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2018:
|
1782 kcal
|
Fat: 62.26g | Prot: 75.48g | Carb: 226.07g.
Breakfast: 咖啡, 碗粿. Lunch: 白米, 黑輪, 蘆筍, 牛排, 菠菜. Dinner: 全家 義式烤雞握沙拉, 全家 義式烤雞握沙拉. Snacks/Other: 全家 黑烏龍布朗尼, 亞洲梨, Wert Bix Cereal Cookie, 光泉 低糖豆漿, 全家 嘉明鮮乳, 小番茄(葡萄形狀), 綠茶. more...
|
|
1960 kcal
|
Activities & Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
losing 1.5 lb a week
|
Comments
You're gonna be alright
I believe.
23 Mar 18 by member: leon_tsai
|
I wish my BW just like tumbling stocks prices!!
23 Mar 18 by member: 95bbk
|
23 Mar 18 by member: leon_tsai
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
95bbk's weight history
|