Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
27 Dec 17
br_e_co's Journal, 27 December 2017
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2017
159.0 lb
Lost so far:
21.0 lb
.
Still to go:
2.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 December 2017:
1891 kcal
Fat: 96.47g | Prot: 72.78g | Carb: 180.80g.
Breakfast:
Jimmy Dean Sausage Gravy and Biscuits, Coffee (Brewed From Grounds).
Lunch:
Kroger Honeycrisp Apple, Trader Joe's Old Fashioned Blister Peanuts, Boiled Egg, M&M's Peanut (One Piece - estimate).
Dinner:
McDonald's French Fries (Small), McDonald's Big Mac, Chick-fil-A Chicken Nuggets (6 Count).
Snacks/Other:
Graeter's Black Raspberry Chocolate Chip Ice Cream.
more...
1767 kcal
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history