Weigh In record (no journal entry) for 24 May 2017
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142.4 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1592 kcal
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Fat: 26.31g | Prot: 51.27g | Carb: 316.28g.
Breakfast: Lindt Lindor Truffle Balls, Banana. Lunch: Grilled Fish, Garbanzo Beans. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Cooked Sauerkraut, Tomato Juice, Braeburn Apples, Blueberries, Banana. more...
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losing 2.8 lb a week
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