Long walk last night, drank lots of water again last night, and yet that’s still down while the blob is holding on to dear life. This is just a straight up loss, not blob reduction.
Trying to get some tasking done in my personal life that has a deadline on it, wish me luck. I’m going to log into the work computer for a minute and tell them I need to take the rest of that holiday I was supposed to take on Monday. Yes, I recognize that i have a problem there. Working on a solution. Spoken with others quietly, everyone is stressed to the max and something has to give.
I walked early last night, trying to go out while there are still people about. Double-edged sword there. It also doesn’t calm my brain the way walking in the dark does. I’m also missing the Halloween magic that happens after dark. That said, word of warning if you live on the edge of a canyon in SoCal. Tarantulas are real and scarecrows do nothing to keep them away.
WEIGHT 159.0 lb
BMI 32.1
FAT MASS 65.5 lb
LEAN MASS 93.5 lb
WATER MASS 65.3 lb
BONE MASS 4.8 lb
MUSCLE MASS 88.7 lb