My happy place. I missed you. Time to suffer now.
|
200.2 lb
Lost so far: 19.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
1540 kcal
|
Fat: 56.21g | Prot: 106.14g | Carb: 169.93g.
Breakfast: Gatorade Protein Bar Chocolate Chip, Fruit, Alani Fit Snacks Protein Bar, Boiled Egg, Egg, Gatorade Gatorade Zero with Protein, Quest White Chocolate Raspberry Protein Bar. Dinner: Brownie, Sam's Choice Rising Crust Three Meat Pizza. more...
|
gaining 3.5 lb a week
|
Comments
For sure. Around 2k. Alot of Fage, protein bars, eggs, etc.
05 Jun 23 by member: -Diablo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-Diablo's weight history
|