And blob is down as well.
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164.4 lb
Lost so far: 16.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2023:
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1004 kcal
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Fat: 34.01g | Prot: 55.46g | Carb: 138.48g.
Breakfast: Whole Milk. Lunch: BelGioioso Fresh Mozzarella Pearls, Mission Carb Balance Whole Wheat Tortilla (43g), Just Bare Lightly Breaded Chicken Breast Chunks, Trader Joe's Dried Apricots. Dinner: LaBrea Bakery French Bread Baguette. Snacks/Other: LaBrea Bakery French Bread Baguette, Veggies Made Great Cinnamon Roll Muffins, Bouchard Dark Chocolate, Almonds. more...
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losing 2.1 lb a week
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Comments
Blob down is always good 😂
19 May 23 by member: Livin_Breezy
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Have no idea what blob is, but if you think that's good, then I think it's good.
19 May 23 by member: shirfleur 1
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19 May 23 by member: YNicol
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Haha, the comments are great! Great job, keep up the good work! Have a great day :)
19 May 23 by member: bigbeautifulme
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Yours is down, mine is up...take care Katsolo!💜
19 May 23 by member: Diana 1234
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