Blob is down and holding. Water also down, but i drank a ton of it, so not worried there. So happy it’s Friday. I had to fight it last weekend because we were taking care of Sadie, but i may really just sleep in tomorrow for real. Just exhausted this week.
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165.3 lb
Lost so far: 15.7 lb.
Still to go: 30.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2023:
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939 kcal
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Fat: 28.98g | Prot: 59.03g | Carb: 127.92g.
Breakfast: LaBrea Bakery French Bread Baguette, Whole Milk. Lunch: Don Pancho Cilantro Lime Crema, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, LaBrea Bakery French Bread Baguette. Dinner: Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks, Almonds, Bouchard Dark Chocolate, Bouchard Dark Chocolate, Almonds. more...
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gaining 4.9 lb a week
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