Weigh In record (no journal entry) for 09 May 2023
|
174.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 May 2023:
|
230 kcal
|
Fat: 10.00g | Prot: 17.00g | Carb: 24.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Peach, Earth Balance Natural Buttery Spread made with Olive Oil, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eberg13's weight history
|