☆ Another low ☆
May not hold for long, though. Heading out for a Super Bowl Party 🏈 Food & adult beverages 😁
This party is outdoors & it's in the 40's. There will be firepits & heaters. Guess it's almost like being at a game in an open stadium. We're dressing warmly & bringing lap blankets. At least the earlier rain has cleared out. Go Chiefs!!
|
135.6 lb
Lost so far: 37.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2023:
|
2675 kcal
|
Fat: 99.77g | Prot: 95.58g | Carb: 273.89g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, 100% Maple Syrup, Blueberries, Clementines, Pears, Strawberries, Watermelon, Blueberries, Great Value Thick Cut Bacon, Olive Oil , Silk Pure Almond Milk - Unsweetened Original, Birch Benders Pancake & Waffle Mix. Dinner: Stubb's Bar-B-Q Sauce Original, Cabernet Sauvignon Wine , Fritos Jalapeno Cheddar Cheese Dip, Coleslaw , Chili, Bush's Best Homestyle Baked Beans, Publix Hamburger Buns, Aldi Pork Boneless Half Butt Roast. Snacks/Other: Kahlua Kahlua, Cabernet Sauvignon Wine , Kirkland Signature Peanut Butter Filled Pretzels, See's Candies Strawberry Truffles, Marsha's Homemade Buckeyes, Mac's Snacks Chicharrones. more...
|
losing 5.6 lb a week
|