Hubby & I compromised on our Sunday date. He didn't want to be out all afternoon & evening, so he gave me the choice of the Winery or dinner out. I chose dinner.
We went to a new local restaurant....the Station. We enjoyed a couple of craft beers. Hubby had Fish & chips & I had Buffalo Chicken flatbread & a side salad. The flatbread was filling, so I ended up eating the topping off the last 2 slices. It was nice to get out & not cook 😊
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138.8 lb
Lost so far: 34.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2023:
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1668 kcal
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Fat: 49.53g | Prot: 56.44g | Carb: 174.56g.
Breakfast: Egg, Thomas' Apple Cinnamon Bagel, Great Value Sliced Pepper Jack Cheese, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears, Watermelon. Dinner: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Sheetz Buffalo Chicken Flatbread, Leinenkugel's Sunset Wheat Beer. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Rum. more...
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gaining 1.4 lb a week
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