Weigh In record (no journal entry) for 19 August 2014
|
176.0 lb
Lost so far: 39.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2014:
|
1856 kcal
|
Fat: 99.91g | Prot: 53.69g | Carb: 181.13g.
Breakfast: Bulletproof Upgraded Collagen Protein, 2% Fat Milk. Lunch: Breyers Mint Chocolate Chip Ice Cream, Chicken Pot Pie Entree (Frozen). Dinner: Kroger Mint Chocolate Chip Ice Cream, Marie Callender's Chicken Pot Pie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|