Weigh In record (no journal entry) for 29 May 2022
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175.0 lb
Lost so far: 55.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1242 kcal
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Fat: 61.42g | Prot: 58.29g | Carb: 110.31g.
Breakfast: Water, Coffee. Dinner: Kraft 2% Milk American Cheese Singles, Baked, Breaded or Fried Cheese Nuggets or Pieces, Butter, Pepperidge Farm Bakery Classics Soft White Hamburger Buns, Pimento cheese, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Cucumber salad, Great Value Crinkle Cut French Fried Potatoes, Earthbound Farm Romaine, Pickles, Publix Onions, Wish-Bone Light Thousand Island Salad Dressing, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Trader Joe's Blood Oranges, Target Multivitamin. more...
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2221 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Comments
Hi Amanda! 👋👋 How are you?
30 May 22 by member: jengetfit123
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I am so glad to hear it! 💕 💕 💕
30 May 22 by member: jengetfit123
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