Weigh In record (no journal entry) for 03 May 2014
|
175.4 lb
Lost so far: 39.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2014:
|
1093 kcal
|
Fat: 26.19g | Prot: 57.59g | Carb: 132.23g.
Lunch: Carrots, Tuna Fish Salad. Dinner: Almonds, Kraft Cool Whip Fat Free, Strawberries, 2% Fat Milk, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Cheesecake Factory Chinese Chicken Salad. more...
|
losing 5.6 lb a week
|
Comments
03 May 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JovialJ's weight history
|