My salty cravings are going crazy. Weekends are the hardest for me. My sweetie works weekends so I'm home with kids. Cooking food that gets wasted is a huge binge trigger for me. I'm exhausted. It feels like I have to grit my teeth all day otherwise I'll inhale half a pound of cold chicken nuggets that are destined for the trash. I wish I had a few days to reset from the grind before school is theorhetically meant to begin. Good luck out there everyone!
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172.8 lb
Lost so far: 1.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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1979 kcal
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Fat: 63.48g | Prot: 87.48g | Carb: 231.59g.
Breakfast: Anderson's Pure Maple Syrup, Coffee, 2% Fat Milk, Fruit Whirls. Lunch: Cheddar Cheese, Turkey Breast Meat , Trader Joe's Roasted Seaweed Snack Packs, Congee. Dinner: Beef Meatballs, Couscous (Cooked) . Snacks/Other: Kroger Pork Rinds, La Croix Lime Flavored Sparkling Water, Lagunitas Lagunitas IPA, Kind Peanut Butter Bar, Decaffeinated Tea Unsweetened. more...
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steady weight
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Comments
Feed them with something you can eat?
28 Aug 21 by member: Eral66
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If it's good for you, it's most likely good for them.
28 Aug 21 by member: Eral66
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When I need salt I eat a few olives. Always satisfied!!
28 Aug 21 by member: caraken
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