We got our results back...just over 24 hours. Thankfully we can breathe a sigh of relief. We're on the road...gonna drive about 5 or 6 hours today. We'll finish the drive tomorrow.
I've packed snacks...popcorn, cheese sticks, fruit. Also some dark chocolate & cookies. 😏
Thanks for everyone's well wishes. Bittersweet we are finally going to see our family. I wish it could be under different circumstances.
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142.4 lb
Lost so far: 30.4 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2021:
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2010 kcal
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Fat: 73.70g | Prot: 64.54g | Carb: 203.15g.
Breakfast: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Peach, Sweet Cherries, Blueberries, Strawberries. Lunch: European Type Grapes, Triscuit Smoked Gouda, Frigo Turkey Sticks, Frigo Colby Jack Cheese Stick. Dinner: Applebee's Breadstick, Cabernet Sauvignon Wine , O Organics Lemon & Olive Oil Organic Dressing, Applebee's House Salad, Applebee's Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders. Snacks/Other: Merlot Wine. more...
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losing 1.4 lb a week
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Comments
14 Aug 21 by member: _bec_ca
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14 Aug 21 by member: Maine coon
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Thank you, CC, Maine Coon & Erq. We welcome continued prayers for a safe journey and peace as we say goodbye to B.
14 Aug 21 by member: SherryeB
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Wishing you safe travel. Glad that last barrier has come down.
15 Aug 21 by member: liz-andra
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