Hmm, I guess those birthday tamales and margarita sno cones set me back a bit. I don't know if its self sabotage or what but ever since the pandemic began I can't seem to let myself get below 170lbs. If I could it would free my mind of the "obese" label obsession. I used to somewhat maintain between 155-165 and after that spring break that never ended I never got back on track. I am feeling very burned out. Working from home with all these distractions and very little of what made work motivating is destroying my self-esteem and sanity. No privacy, no autonomy, no rest. I don't even actually believe the kids will really go back to school in the fall. 😭 Thanks for listening.
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173.6 lb
Lost so far: 0.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2021:
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2599 kcal
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Fat: 102.19g | Prot: 73.71g | Carb: 241.06g.
Breakfast: Latte Coffee. Lunch: Lay's Salt & Vinegar Potato Chips, Latte Coffee, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Babybel Mini Original Cheese. Dinner: Margarita, Burger King Whopper Sandwich. Snacks/Other: Vodka, Squirt Ruby Red . more...
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gaining 5.3 lb a week
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