Pushing through. Just pushing through.
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171.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2021:
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720 kcal
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Fat: 30.24g | Prot: 44.89g | Carb: 66.82g.
Breakfast: Herbal Tea, Great Value Saltine Crackers. Lunch: Foster Farms Boneless Skinless Chicken Breast Tenders, Johnsonville Original Bratwurst. Snacks/Other: Peach. more...
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gaining 14.0 lb a week
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Comments
It’s gonna be hard Becky, the weekend’s ahead.😞
My husband’s in a fishing tournament, so I always get ribs, but that’s not the fattening part, it’s the whole day!🥺
Have a Fantastic Friday!!! Pushing on!👍🌺🌼🌸💕
09 Jul 21 by member: Shrewdness
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Thank you Shrew. ❤ I try not to get discouraged. Getting down doesn't make anything better. Hopefully I will feel better later today. Hope you have a wonderful Friday and enjoy those ribs. 😋
09 Jul 21 by member: _bec_ca
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You’ll be back down in time for Santa Fe!
09 Jul 21 by member: Gib_GJ
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That’s what we all have to do Becky is push through every day. 💞
09 Jul 21 by member: wifey9707
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09 Jul 21 by member: acomandr
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Thank you for your support, understanding and encouragement. When I am not doing well (health-wise) it really lifts me up. ❤
09 Jul 21 by member: _bec_ca
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Yes, Erq, sometimes doing okay is good enough. There's always something to be grateful for, everyday. 💕👍😊
09 Jul 21 by member: _bec_ca
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