Weigh In record (no journal entry) for 10 May 2021
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208.6 lb
Lost so far: 11.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1808 kcal
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Fat: 71.33g | Prot: 104.58g | Carb: 218.67g.
Breakfast: Apples, Fairlife Nutrition Plan Vanilla, Yellow Cake (with Vanilla Frosting), Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Arby's Seasoned Curly Fries, Arby's Beef 'n Cheddar (Regular). more...
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gaining 13.1 lb a week
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-Diablo's weight history
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